Tag Archives: reistance training

Strength Training for Sport Seminar – with Ashley Jones – Now Online from $4.95

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In late 2012 – former Australian Wallaby, New Zealand All Black, Crusader, Newcastle Knights and Parramatta Eels Strength and Conditioning Coach – Ashley Jones – presented two incredible 3 hour seminars at the Wallaby Training facility in Sydney.

These great events – titled “Strength Training for Sport” sold out in less than 24 hours – so many people missed the opportunity to attend.

I am pleased to say that we filmed the theory part of one of these events and have condensed it down into a 90 minute presentation that you can now view online. Continue reading →

Strength Training for Sport Seminar – with Ashley Jones

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In this interactive 3 hour presentation – former All Black, Crusader and Newcastle Knights Strength and Conditioning Coach – Ashley Jones along with current Waratahs Strength and Conditioning Coach – Tom Tombleson – will share with you the essential lifting techniques, modifications and methods used by their elite Rugby players and athletes.

 
This interactive and practical presentation will include: Continue reading →